black and white bed linen

Meal Prep

Check out today’s menu options, fresh and ready for you

Menu

Local Greens

Goat cheese, avocado, macadamia nuts, cucumber, tomatoes,lilikoi vinaigrette

$10/20

Freshly prepared meals to fuel your day.

Tropical Chopped Salad

Romaine, Napa cabbage, mango, cucumber, carrots, macadamia nuts, Citrus vinaigrette

$19
Slow-Cooked Pot Roast

Tender beef with purple sweet potato mash, roasted carrots, red wine gravy.

$28
Seared Ahi
$32

Sesame seed crusted Ahi with buck wheat soba noodles, sauteed mushrooms, edamame, and miso beurre blanc .

Pasta Delight

Pasta with tomato basil sauce.

$20
Salads

Soups 12oz/32oz

Carrot Ginger

Smooth and creamy carrot soup with rich coconut milk and ginger

Broccoli Cheddar Soup

A creamy, comforting soup packed with broccoli and rich cheddar cheese.

$16
$10/20
Mains
Grilled Pork Chop

Juicy grilled pork chop served with creamy mashed potatoes and citrus-seasoned broccoli

9/30-10/7

Madras Curry

Zucchini, Yellow Squash, Carrot, Broccoli, Peas Mushrooms. Served with Riata Sauce

$28
$26

Menu

Sample meals crafted for your busy week ahead

Close-up of a vibrant salad bowl with mixed greens, cherry tomatoes, and avocado slices.
Close-up of a vibrant salad bowl with mixed greens, cherry tomatoes, and avocado slices.

Get in Touch

Questions about our meal prep menu? Reach out anytime, we’re happy to help!

Call

808-346-6086

Email

info@resonantharvest.com

FAQs

What meals do you offer?

We provide a variety of meal prep options shown in our sample menu.

Are your meals customizable?

Yes, you can choose from different proteins and sides to match your preferences.

How fresh is the food?

All meals are freshly prepared daily using quality ingredients and packed to maintain freshness.

Do you offer vegan options?

Yes, our menu includes flavorful vegan dishes prepared with care.

How can I order?

Simply select your meals from the menu and place your order online .

What about delivery?

We offer convenient local delivery—check our schedule for details.